Safety Planning & Crisis Intervention
If you are experiencing mental, emotional, sexual, or physical abuse, threats, or harassment, help is available. REACH is here to support your first steps with guidance, resources, and safety planning to protect yourself and your loved ones. Call us today on our 24/7 Helpline at 828-456-7898.
Creating a Safety Plan
A safety plan is a personalized strategy to help you stay safe in dangerous situations. Consider these questions:
- What has helped me stay safe before?
- Do I have a safe place to go? (Call REACH for shelter support if needed)
Items to gather and keep hidden:
- Cash, cards, and keys
- Medications and essential medical items
- A change of clothes
- Sentimental items and photos
Important documents to secure:
- Birth certificates and Social Security cards
- Banking information and insurance papers
- Marriage licenses and other critical records
Steps to Protect Yourself
- Call the police — 911
- Call the REACH Helpline: 828-456-7898
- Seek medical care if needed
- Save evidence — texts, emails, photos, notes, voicemails
- If possible and safe, leave the situation; bring children if you have them
- File for a protective order — REACH can assist
- Pursue criminal charges through the police or sheriff’s office
- Follow your personalized safety plan
You Are Not Alone
There is no excuse for domestic violence or sexual assault. REACH is here to help you take steps toward safety, healing, and support. Call us today at 828-456-7898 to take the first step.